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Event Details
Free Your Mind
Coming Home to Your Authentic Self
Presented by Marilyn Bray, Crisis Center of Tampa Bay
Mellita Mills, Reach Up, Inc.
Freedom Reclaim Thrive
Coming Home to Your Authentic Self
Empowerment Workshop
July 28, 2012
10:00 AM – 2:00 PM
One Crisis Center Plaza
Tampa, FL 33613
Benefits of this workshop include:
- How to handle chronic stress
- Adding new coping mechanisms to your survivor toolbox
- Minimizing negative energy to increase resiliency
- How to create safe spaces
- How to strengthen your support system
- How to identify supportive individuals
- Ways to relieve trauma-induced stress
This workshop is not counseling and should not be considered therapy.
Presented by:
When & Where
Crisis Center of Tampa Bay
One Crisis Center Plaza
Tampa,
FL 33613
Saturday, July 28, 2012 from 10:00 AM to 2:00 PM (EDT)
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